I have had the good fortune of doing some pretty amazing things in my life—things I never thought I could accomplish. And I might never have accomplished these things if I had not had some help along the way. While in college, I had study partners. Whenever I’ve trained for a race, I’ve always had a running partner, even if that partner lived in another state and we simply set out to run the same distance on the same day. When I hiked the Inca Trail to Machu Picchu, I had a guide. And of course, while raising my children, I have an incredible partner in my husband.
Life is a journey that can be taken alone, but I believe our odds of success improve when we have a partner to help us along the path—to motivate us when we want to quit, to help us understand something that doesn’t make sense, to guide us on a path that can be rocky and challenging and to laugh and cry with throughout the ride. Sometimes throughout life, it seems we are without a partner, just when we need it most.
While you may have many great relationships, sometimes, when it comes to your health, the support you need may be hard to find. That’s where I come in. I can be your partner who motivates, explains, guides and yes, laughs and cries with you. Together we can achieve the goals you’ve always wanted when it comes to your health. These goals are your own, but when you partner with me, they’ll become our goals and your chances of success will multiply!
As your health partner, together we will:
- Set and accomplish health goals that will empower and excite you
- Work to achieve and maintain your ideal level of health, which may or may not include weight loss
- Understand and reduce your cravings
- Increase your energy levels
- Learn about new plant based whole foods and how you can easily incorporate them
Your program includes:
- Two 30-minute sessions per month
- E-mail support between sessions
- Veggie Craving recipes that are healthy and simple to prepare
- Support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts that will increase your nutrition knowledge
- My personal commitment to your health and success
- Advance notice, as well as discounts, on my upcoming events, such as classes and seminars
$100 per month–If you’re looking to just dip your toes in the water, give a month a try.
$275 for three months—Commit to three months of health partnering and save money while improving your health.
$500 for six months—Dedicate yourself to true health transformation with this six month package.